I Couldn’t Stop Binge Eating Until I Rewired My Brain | Amber Abila’s Breakthrough Story
Podcasts > I Am Refocused Radio Show
"I Am Refocused Radio" is more than just a podcast—it's a movement of purpose-driven storytelling that inspires, uplifts, and empowers. Hosted by Shemaiah A. Reed, a calm and thoughtful creative with a background in media, music, and the arts, the show dives deep into conversations that resonate.
From a humble start in a San Antonio barbershop, Shemaiah’s journey has grown into a global platform featuring over 1,000 interviews with a diverse array of guests—celebrities, CEOs, community leaders, and everyday people with extraordinary stories. Each episode offers a blend of faith, personal growth, perseverance, and hope, fostering a space where listeners can find clarity and rediscover their purpose.
Whether you’re seeking inspiration, innovative ideas, or a moment of peace in a busy world, "I Am Refocused Radio" invites you to refocus your mind and embrace a life aligned with meaning and authenticity. Tune in to join this global community and hear the stories that connect us all.
Tuesday, June 17, 2025
Amber Abila looked like she had it all — successful, driven, and health-focused. But behind the scenes, she was silently battling binge eating and couldn’t find a way out. Therapy, diets, calorie counting — none of it worked.
Her true breakthrough came when she stopped blaming herself and started understanding how her unconscious brain was running the show.
In this raw and eye-opening conversation, Amber opens up about the mental, emotional, and neurological side of binge eating — and how she now helps others find food freedom through real, evidence-based solutions.
If you’ve ever struggled in silence with food, this episode will leave you seen, heard, and empowered.
🔗 Learn more about Amber: https://www.theconfidenteater.org
This is a 7 minute guided audio to stop a binge in it's tracks.
https://www.theconfidenteater.org/urge
🎙 Subscribe for more inspiring stories of transformation and purpose.
#BingeEatingRecovery #AmberAbila #FoodFreedom #MentalHealth #EatingDisorders #BrainScience #IAmRefocusedRadio
